You don't have to keep living this way.
Maybe you've tried to figure it out yourself. Maybe you've even tried therapy before. But the same anxiety, reactions, or relationship struggles keep showing up.
Let's do something about it.
Evidence-based therapy that helps you understand what's keeping you stuck and work toward meaningful, lasting change.
You know something needs to change.
But knowing isn't the same as changing.
You might understand why you're anxious but still feel overwhelmed. Or know your reactions are hurting your relationships but struggle to stop them. Or recognize patterns from your past that keep showing up in the present.
You don't need someone to tell you to try harder.
You need help understanding what's happening and a practical way forward.
Good therapy is more than a good conversation.
At SolidSoul Counseling, the work is collaborative, intentional, and grounded in approaches supported by research.
1. Understand what's happening
We explore the experiences, thoughts, emotions, and patterns contributing to your struggles.
2. Know what we're working toward
Together, we identify meaningful goals so therapy has direction, not just a standing appointment.
3. Practice meaningful change
We use evidence-based approaches and tools, evaluating progress and adjusting as needed.
SPECIALTIES
Whatever you're facing, there's a place to begin.
Trauma & PTSD
When the past keeps affecting the present.
Anxiety & OCD
When worry, intrusive thoughts, or compulsions take over.
Depression & Grief
When life feels heavy, flat, or difficult to navigate.
Couples & Relationships
When communication, trust, or connection feels strained.
Teens & Adolsecents
When emotions, behaviors, or family relationships become difficult to manage.
Life Transitions
When life changes and you're struggling to find your footing.
Faith-Integrated Therapy
When you want to explore healing and growth in light of your faith.
Servicios en español
Terapia profesional en tu idioma, para cada una de las especialidades.
Hi, I'm Wes. I believe people can change.
I'm a Licensed Clinical Social Worker and trauma therapist, and I work with people who are tired of feeling stuck and want more than simply understanding their struggles.
My approach combines deep empathy with honest conversations. I believe you deserve a therapist who will not only listen deeply, but also help you confront the patterns, beliefs, and behaviors that may be keeping you stuck. I'll meet you with compassion, but I won't shy away from asking hard questions or challenging you when it serves your growth.
Because the goal isn't just to feel better after a session. It's to make meaningful changes in your life.
Getting started doesn't have to be complicated.
1. Reach out. Schedule an initial consultation to discuss what you're looking for and whether we're a good fit.
2. Make a plan. We'll assess your concerns and collaboratively establish goals for treatment.
3. Start the work. We'll use appropriate therapeutic approaches, revisit your progress, and adjust treatment as needed.
Most major insurance providers accepted.
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